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Wednesday Wellness: Moving into a Summer Yoga Practice

Now that summer is here it's time to change our practice to suit the season. At we use Ayurvedic principals to combat the heat an humidity. Check out the article below to learn more about adjusting your practice for summer.

Adjusting your Yoga Practice to Sultry Summertime

#ayurveda #yoga #yogapractice #summer #pitta #asana

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