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Wednesday Wellness: Staying Cool, Calm & Collected

Updated: Jun 18, 2019

This week's class focus is on using Ayurveda principles to help keep our cool as the weather heats up. Join us for a Pitta reducing class this week!

Click the article below to read more about Ayurvedic practice

Make It an Ayurvedic Summer: Holistic Tips for Staying Cool, Calm, and Collected

#healingthroughyoga #healthyhabits #yoga #summeryoga #ayurvedic #pitta #yogapractice

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