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Wednesday Wellness: Benefits of a Prenatal Yoga Practice

"From your physical body to your emotional state, prenatal yoga is a key ingredient to a healthy, happy pregnancy."

Check out the article below to learn about the benefits of yoga when expecting!

7 Amazing Benefits of Prenatal Yoga

We offer Prenatal Yoga classes Wed 5:45pm & Sat 11:30am

#yoga #yogapractice #prenatalyoga #pregnant #pregnancyhealth #wednesdaywellness

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