"From your physical body to your emotional state, prenatal yoga is a key ingredient to a healthy, happy pregnancy." Check out the article below to learn about the benefits of yoga when expecting! 7 Amazing Benefits of Prenatal Yoga We offer Prenatal Yoga classes Wed 5:45pm & Sat 11:30am #yoga #yogapractice #prenatalyoga #pregnant #pregnancyhealth #wednesdaywellness