Wednesday Wellness: Staying Cool, Calm & Collected
This week's class focus is on using Ayurveda principles to help keep our cool as the weather heats up. Join us for a Pitta reducing class this week! Click the article below to read more about Ayurvedic practice Make It an Ayurvedic Summer: Holistic Tips for Staying Cool, Calm, and Collected #healingthroughyoga #healthyhabits #yoga #summeryoga #ayurvedic #pitta #yogapractice