Whenever we get together, the little ones in my family want to show me their yoga, striking poses that I have done with them. They love to come to the studio and do their down dogs and cat poses. What they value is not the poses themselves, though they have fun doing them, its the connection and the process of sharing this practice with them. Here is a lovely article about the many ways a parent-child yoga helps benefit family life. Join us for our monthly Family Yoga Classes